Good morning warriors, How's your week so far? Saludos, Coach G

Hi warriors! Not every day feels productive — and that’s okay. Share honestly: Where are you winning? And what’s challenging right now? Drop a “WIN” 🎉 or a “STRUGGLE” 🔥 in the comments. I‘ll start: WIN🥳: I used to start my days without a goal and no orientation of what I want to achieve. Today I can say that I, almost on a daily basis, every morning I sit down right after waking up and plan what I want to accomplish on that day. That helps me cut the noise and focus on whats important to me. 🤝😊 Ofcourse I can still improve in that area as I tend to set to many goals per day. Now I‘m currently working on focusing on 1 single thing. Which isn‘t easy for me as I have a loooot of things on my desk.🤣 I‘ll keep you posted. Saludos Coach G

Hello guys! For the new members who haven't joined the welcome weekly call yet - feel free to join today! Now for the training tip: Trust me when I tell you, that progress doesn’t simply come from doing more. It comes from doing the right things and putting your ego aside. 👉 Technique before intensity. Always! There's no point for you going for a muscle up if you're struggling doing regular pull ups. What technique cue helped you the most lately? Saludos Coach G