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4d •
FEBRUARY — Mobility & Joints Challenge
Hi warriors, This month, our focus is on becoming more mobile and flexible — so we can move better and feel better. Goal: Move better. Feel better. 👉 10 minutes of mobility — every day You can access the short mobility routine through the link: https://docs.google.com/spreadsheets/d/1Waa3XpKueyvd3WZuXYtMTU35AmiadZhTD2u3PpqgIw8/edit?usp=sharing If you’re taking part in this challenge, feel free to share your starting mobility and — if you’d like — check in weekly to see your progress over time. Consistency over intensity. Saludos, Coach G
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Nov '25 •
🤸♂️ Welcome! Introduce Yourself...
Hello warriors, Welcome to the Calisthenics Made Easy Community! 🥳 P.S. Intro yourself below 💬 1) Where you’re at in your calisthenics journey 🎯 2) What’s your next 90-day goal 🔥 3) One fun fact or goal outside of training
14h •
Did you know?
If you’re anything like me and didn’t know this yet.. 😂😒 you can use the search bar to quickly find what you’re looking for. Try using relevant keywords, like the name of a specific skill or topic, and you’ll see results not only from posts, but also from the Classroom and Members sections. Hope this helps see you in the next one! Saludos,Coach G
2d •
🥳Thanks for 100 Members
It‘s time for celebration! We just hit 100!🔥 Thank you all for being part of this journey. Let‘s grow together!
3d •
When do I deload? Wha'ts progressive overload?
Hi warriors, I hope you’re all doing great! Whenever you have a moment, feel free to check out the training pillars under Classroom - “Start Here.” You’ll find clear guidance on how to train and progress safely and sustainably. I’ve also put together a short informational video that explains core principles like progressive overload, deloads, and a few others that often cause confusion. If anything is unclear or you have questions along the way, don’t hesitate to reach out. I’m happy to help - train hart and smart! Saludos, Coach George
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