Hi warriors!
I hope you are all doing great and progressing with your goals. Started to take creatine monohydrate since october and gained 3-4 kg so skills training has been rather challenging the past couple of weeks. Lol
Will proceed with the intake until end of november hoping for a great force adaption for my planche and frontlever training.
If you are new here, please check the classroom. I have a lot of content that might be useful to you.
For those of you who are into rings training and always wanted to learn the rings handstand one of my recent posts my help you unlock it. I will transfer the videos to skool given time.
This is the link to my ig:
Saludos,
Coach G