Yall when I tell you this meal was bomb!… Easy to make and delicious! Ingredients: Rice Tofu Lentil Stew: lentils, daal, mushroom, tomatoes, kale, chickpea. Who says you can’t have delicious food and still see progress!?

Here are some of the foods I ate this week! Each of these meals were made in 30 min or less and were supportive of my physical demands. How are your meals?

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This is the first meal I’ve prepared from my new meal plan. Broccoli Suasage Pasta. I substituted muiltcolored cualiflower for broccoli.