Somehow eating good food every day makes everything so much easier! What are you eating this weekend?

You can have high protein meat substitutions that are delicious and easy to make. Give it a try!

Here’s some of the vegan food I ate lately. What have you had lately?

When’s the last time you tried something new?

Hey I’m currently doing a 14 day mini cut today is day 6 ✅3-4 workouts/ week (resistance training) 🚫 I won’t be doing any cardio 🥗 I’ll be eating healthier 🥤replacing one meal a day with a smoothie. How much fat do you think I loss so far