Protein, fiber, plants. Let's get it.

WELCOME TO BUILT BROTHERHOOD™ You just joined something different. This isn’t a fitness group. It isn’t a motivation page. It’s a standard — and by being here, you just raised yours. Built Brotherhood is built for one type of man: the one who knows he’s capable of more and is finally ready to operate like it. Training, mindset, nutrition, and accountability. All four. Every week. No excuses. Here’s what you do right now — in this order: Step 1️⃣ — Watch the Welcome Video above. Two minutes. Sets the tone for everything. Don’t skip it. Step 2️⃣ — Go to the Classroom and start Module 0. That’s your orientation. Your first 48 hours are mapped out. Follow them exactly. Step 3️⃣ — Introduce yourself in the community. Post your name, where you’re coming from, and your one goal for the next 90 days. Not a bio. A declaration. Tag @Ajani — I read every single one. The men who do these three things in the first 48 hours are the men still here at 90 days. The Brotherhood sees you. Now let’s get to work. Raise the Bar. — Coach Ajani

Yo what up Anatomy crew! New blood around here, my name is Derek, joined up to help raise the bar in Atlantic Canada. My main reasons for committing with @Ajani Burgess were: I'm tired not being able to commit for that after photoshoot, and I want to finally craft and carve how I look to match how I feel. I'm vegan since June 2022 being plant powered and fighting for the animals is the fuel that will get me to that new new. For the next 90 days I'll be working on designing the me that will make getting there smooth as avocado spread.