Sep 15 • Training 💪
You Don't "Get" The Skill
Most people picture progress like a movie montage.
Work hard, do the right drills, then suddenly BOOM — the skill is unlocked.
But that’s not reality.
It's the same as being at the bottom of a staircase and thinking you just "arrive" at the top of the staircase.
Skill training is about small wins, patient steps — and then one day, almost out of nowhere, you realize the journey to took to get where you are.
It’s both a blessing and a curse.
What It Actually Looks Like
- Crow pose → headstand → handstand against the wall for a few seconds.
- Holding 15 seconds → feet bouncing off the wall.
- Kick-ups against the wall → kick-ups on the floor for 1 second, then 2, then 3… maybe 1/10 attempts.
That’s the process. It’s not glamorous, but it’s powerful.
Focus on the Micro Wins
Every little step is progress.
- The first second of balance.
- Increasing by 1 second
- The first clean rep of a new progression.
- Feeling more comfortable
- The first time your body feels the movement instead of fighting it.
Celebrate those moments — because they’re proof the bigger breakthrough is coming.
💬 Question for you: What’s the last “micro win” you celebrated in your training?
Drop it in the comments so we can hype each other up.
➡️ Comment “HANDSTAND” below and I’ll reach to you personally and help you with your handstands.
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You Don't "Get" The Skill
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