Mar 19 • Chat 🤓
Yoga for stiffness and core
I did yoga today before some stability training in TRX straps. I'm so stiff from sitting 8+hours a day.
7
5 comments
Yoga for stiffness and core
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
1
+578
2
+446
3
+341
4
+271
5
🔥
+205
Powered by