Awesome! Hybrid Calisthenics
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
5
Melody Gruber
Apr 14 •
Training 💪
Training week??
Today I did rounds 3 of:
Tricep dips x10
Bridges x12
Raised leg crunches x12
Plank 20secs
Full push ups x2
And then some jumping rope
Like
10
12 comments
5
Training week??
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
1.1k
Members
9
Online
1
Admin
JOIN GROUP
Leaderboard (30-day)
1
Val Mercier
🔥
+484
2
Karyn Ainsworth
+331
3
Zara Doering
+279
4
Gene Toleman
+246
5
Shuk S
🔥
+238
See all leaderboards
Powered by