20d • Training 💪
Training week??
Today I did rounds 3 of:
Tricep dips x10
Bridges x12
Raised leg crunches x12
Plank 20secs
Full push ups x2
And then some jumping rope
10
12 comments
Training week??
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
1
+699
2
+557
3
+540
4
+442
5
🔥
+307
Powered by