6d • Training 💪
Skills day
I worked different skills today: on the rings, L-sits, shoulderstands... but also wanted to try new things!
Can't have a skills day without trying new things😁
I'm always amazed when does her hand balances so I wanted to see what I could attempt...
Since I can do side Crow I wanted to challenge that and try the Scissor legs side Crow... hey I managed to get my legs kind of extended. I'll take that cause arm balances are extremely hard!
I've never tried the forearm headstand, well today was the day. I had to look up videos cause I had no clue how to set up!
And then straight arm bridge, I was testing to see how far I could take it
And a 10 seconds L-sit, just to finish my workout....I'm done now! 😅
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Skills day
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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