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253 contributions to Awesome! Hybrid Calisthenics
Jun 9 •
What do you do between sets?
I normally just talk to random people, vibe to the music or sometimes listen to some content how about you?
2 likes • Jun 6
@Atul V.k ye bro with planche haha
1 like • Jun 7
@Blake Andy damnn what's your best lift?
Jun 3 •
What are your fav quad exercises?
I recently tried bulgarian split squats after a while and damn the pump was insane. I also really like leg extension superset with sissy squats What are yours?
1 like • Jun 5
@Chris Hicks niceee, what are people doing that get better results then?
1 like • Jun 6
@Chris Hicks agreed, those are the people who make the most progress in the long term hahaha yes
Jun 2 •
What's your timetable looking like?
I'm trying a new sleep schedule right now with siesta but I usually workout around 11am and I carb up a bit before with some fruit What's your timetable?
1 like • Jun 3
@Marian Truly ayy good to hear, so you're getting 10k steps right?
2 likes • Jun 3
@Marian Truly oh yeah you can def do it It's the first/second day and it's already feeling much better
Jun 1 •
What's your fav back exercise? (except pull ups)
I know everyone's gonna say pull ups hahaha, mines is close grip seated cable row, especially when I use the elbow down cue What's yours?
1 like • Jun 3
@Ricardo Jorge yess, arched back or girondo pull?
2 likes • Jun 3
@Zara Doering
1-10 of 253
@orf-malko-3235
Gravity is just a theory, I'm still testing it. Calisthenics Athlete and Coach🧬
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Joined Feb 2, 2026
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