This group is for active athletes, not silent ghosts. If you stay inactive and don’t reach Level 2 (5 points)… 👉 You will be removed from the group. The good news? It’s very easy to stay if you take action. ✅ Step 1: Introduce Yourself! First, you'll make a post here to introduce yourself: Click Me :) 1️⃣ What is your Instagram so we can all follow each other? 2️⃣ What is your current goal? 3️⃣ What skill do you want to master in the future? 4️⃣ Choose a GIF that represents you, your goals, or just something totally random 😄 ✅ Step 2: Reach Level 2 (Stay in the Group) To stay in the group, you must reach Level 2 = 5 points You can earn points when other like or comment your stuff. It only takes a few minutes to contribute something real. If you don’t participate and don’t reach Level 2… 👉 You will be removed. ✅ Step 3: Explore the Free Resources! 👉 [Click here to finish the introduction course to get more free stuff] There, you will find: - A short video showing you how everything works - How to earn points easily - How to get the most out of this community 🔥 This Community Is Built On: ✅ Action ✅ Support ✅ Progress 👉 Introduce yourself. Get active. Reach Level 2. Stay.

Let’s do something fun together. Goal: 5,000 push-ups as a TEAM before Christmas. That’s it. No pressure. Just action. The math: 5,000 push-ups ÷ 16 days ≈ 312 push-ups per day as a group If 15 people do 20 push-ups a day, we hit the goal easily. Rules: • Full push-ups count as 1 • Knee push-ups count as 2 = 1 full rep • Do them anytime during the day • You can split them into as many sets as you want ➡️ Post your reps HERE so we can track it and celebrate 📹 Video is optimal as we are going by the honor system This is not about being perfect. It’s about showing up, moving your body, and stacking wins together. If you’re in, comment your first PUSH UP NUMBERS and see what we can hit on Day #1 💪

Alright team… pause for a second and take this in 👇 We recalculated everything in the 5000 Push-up Challenge, counted every rep, every partner, every helper, and every late-night “I forgot to post yesterday” push-up 😄 🔥 TOTAL SO FAR: 3,847 PUSH-UPS 🔥 That means we have just: 🚨 1,153 PUSH-UPS LEFT 🚨 …to hit 5,000 push-ups as a TEAM before Christmas 🎅💥 This isn’t about any one person. This is about all of us showing up, stacking reps, pulling in partners, kids, friends, cats watching in judgment 🐈‍⬛ — all of it counts. If everyone reading this did: • 25 push-ups → we CRUSH it • 20 push-ups → we’re right there • 10 push-ups → you still moved the needle This challenge has turned into exactly what it was meant to be: ✔️ Community ✔️ Consistency ✔️ Momentum ✔️ Fun 💥 Post your reps 💥 Tag a partner 💥 Drop and give us SOMETHING We don’t need perfect. We need together. 👇 Remember to post your numbers at the official challenge thread so it is easier to calculate Post It Here If you forget and post it here, no worries! Let’s finish this strong. 1,153 left — WHO’S IN? 💪🔥🎄