I am a young athlete, in my young teens, and have been skinny my entire life and am finally taking action to get jacked or at least stronger. I am currently quite weak as I havent worked out in a long time and would like some advice on some home, no equipment workout plans. Thanks, already enjoying the community!
I am a young skinny athlete looking to get some muscle and basic strength from which I can later move into advanced calisthenics. Happy to be here, ready to learn.
Hey Calisthenics fam, I’ve been doing mobility exercises for about a year but I’d love to unlock some calisthenics goals like pistol squats and handstands. Excited to learn and grow with ya’ll!
Hi! I’m Chelsea and I’m getting back into working on my fitness goals after a long pause. I had my handstand pretty decent in the past, but lost it after having 2 kids. I want to build back up to getting it back and getting stronger all around. 🤸♀️