Mar 23 โข Training ๐ช
๐ Movement Monday
What movement are you working on right now? ๐
This could be:
- A skill
- A drill
- A mobility focus
- A strength movement
- A flow
Drop it below and let us know what youโre practicing today ๐
8
18 comments
๐ Movement Monday
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub โ ๐ช๐ฅ Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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