Morning quick session · Awesome! Hybrid Calisthenics

Morning quick session

Filmed this to check on form, end up trying a bit of a negative press handstand, was somehow slow (on my mind was so much slowerr 😅😅), so wanted to share. Sorry to be shirtless, was just wanting to catch the morning light was not going to share at first, and the mess puppy does on our terrace! The shape, yes totally need to invest in a better form. Didn't had a group like this to start! Do start with the basics, so you will struggle less upfront! Best and good weekend

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