Today’s flow is another very simple movement. With LeoMoves to get inspiration and to get moving.
It is about moving your body in a new way and staying consistent.
The GOOD news is that the example at the beginning of the video is supposed to be a joke to open the video, but it does give you an advanced flow as well.
If you have never seen his work before, he is known for:
• Making movement look smooth and natural
• Breaking movements into simple, repeatable pieces
• Showing how movement can be creative and playful
• Making animal flow more accessible for beginners
He is a great example of how movement is not about perfection. It is about exploration and body awareness.