Initial movement of the pull up
I am trying my hardest to get the bottom part of my pull up. I can do a pull up from bent arms but not from a dead hang so I've been trying to figure it out, also in the context of a pinchy shoulder in this part of the movement. I took some videos to see what was happening and I feel like it got a bit better / less pinchy, from the first to the last attempt, but not sure! P.s. the last attempt is the longer video, p.p.s. sorry it's in my bra... I thought it would help me see what I was doing better 🤣
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12 comments
Aya Wingate
5
Initial movement of the pull up
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