I joined a gym today 🥳 · Awesome! Hybrid Calisthenics

I joined a gym today 🥳

I haven’t been a gym member since my early 20s which is 15+ years ago! So today was an exciting day :)

I decided to join so that I have a treadmill to walk on when it’s freezing here which is often 😅 and the owner kindly showed me around today and gave me some exercises on certain machines to help with my goals of

10 pushups
10 pull-ups
Build stronger core

Excited to be brave enough to film my form in the gym so I can share it here. He showed me a couple of fun plank variations that work out the obliques too with equipment so I’ll share that sometime in the next week.

If you’re a part of a gym, what made you join and what do you love the most about your gym?

PS. Here’s my slow and steady walk summary. It took self control to go nice and slow so I ease into it, especially with my plantar fasciitis atm, but I did it, and keen to go again tomorrow 🥳

0:07

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I joined a gym today 🥳