Hi newbie here nice to meet you all 👋🏻 · Awesome! Hybrid Calisthenics

Hi newbie here nice to meet you all 👋🏻

Hi I am Ruth 40 years young this year, new to the community I'm in the north east of England -uk.

I am a long standing gym user who has always wanted to master the more functional body weight exercises and obviously the more cooler skills. I can do push up, pull up and dip pretty ok, any tips of where to start my goal is to master front leaver, muscle up, handstand and human flag 😊💪🏻

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