First week ✅
Had three really good workout days this week. Was pretty sore on the days after so focused on stretching/mobility and walking on the other days. Managed an 8 second handstand, so I’ll take that as a win.
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13 comments
Chelsea B
3
First week ✅
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
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