Jan 25 • Action/Wins 🎉
First week ✅
Had three really good workout days this week. Was pretty sore on the days after so focused on stretching/mobility and walking on the other days. Managed an 8 second handstand, so I’ll take that as a win.
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First week ✅
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THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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