8h • Training 💪
Beginner
I'm new to all of this. Does anyone have any books or free resources they would recommend to someone just getting started?
I'm especially interested in working up to L-sits and handstands.
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Beginner
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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