I'm new to all of this. Does anyone have any books or free resources they would recommend to someone just getting started? I'm especially interested in working up to L-sits and handstands.

Hi! I'm Rebecca, just joined the group. I love arm balances and I'm pretty good at holding and transitioning but I've never been able to master handstand or pincha. I have been an athlete for a long time, I'm a Pro Figure and Fitness Model and I have been practicing yoga for about 16 years. I have ups and downs with my training and have undergone 2 wrist surgeries after a wipe out on my bike 6 years ago and then a hysterectomy 2 years ago. I'm recovered now and things seem to be stronger than ever but my progress has kind of come to a stand still. Calisthenics is something Ive been interested in starting for a long time, so perhaps this group is my sign to start! I have a few Instagram accounts for different hobbies, my yoga and fitness page is @beccarez. It's been inactive for a couple of years waiting for motivation, so maybe with a little encouragement I'll start sharing again 🙂

Been trying to do handstand. Today I finally able to walk closer to wall and I do can more reps with up walking up and down the wall.

Hi there, I'm Shelly My current goal is to get stronger and build muscle that will keep me mobile and strong as I age. In the future I want to be able to master artistic handstands. IG: shellyscaruso GIF from my favorite movie