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1d •
For everyone in cohort 3
Cohort 3 of Reinvent Your ADHD Life kicks off in 10 minutes. I'm so excited!! Before we start, please complete this quick checklist: IMPORTANT Checklist: Step 1: Join the WhatsApp group (The link is in the email you received) Step 2: Confirm you have access to Cohort 3 in the classroom https://www.skool.com/adhd/classroom/87d08ae2 Step 3: Join the live call: https://www.skool.com/live/GNTj7MNH3d8 If you can't open Cohort 3: 1. Search your inbox for an email with the subject "ADHD Harmony™ invited you to join their community" and click the button inside to join the program. 2. Still no luck? Send me a direct message on Skool: open https://www.skool.com/adhd/-/members?t=admin and click "CHAT" on my profile. I'll get you sorted. Hope to see you there! 💛 Jim
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4d •
This post is just for (aspiring) practitioners
I'm sharing this here because I know many of you in this community are stuck around career/purpose/starting a business. I decided to share this here as well, to help some of you who are ready for the next step. I want to make healing more accessible through technology. So many of you are already getting real help from Harmony AI, and we want to give other practitioners the opportunity to use AI technology to help even more people too get benefits from this. If you're a (aspiring) coach, therapist, healer, or consultant or anything in between, who is great at the work but stuck on the business side, I'm opening the doors to something new. It's called Innersights Founders Cohort. 8 weeks, done with you. We extract your framework (even if you don't have one yet), build your AI assessment, train a digital twin in your voice, and ship the funnel. The same system as ADHD Harmony (but, of course, fully tailored to your target audience). Now available for 10 practitioners. There are 5 spots left. Doors close Mon May 11. Full breakdown, the walkthrough video, and checkout: http://go.innersights.io/
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7d •
🚨 15 spots left - Tracy's 6 week transformation
@Tracy Weiss is 66. She has a master's in counseling. Graduated summa c** laude. She's a life coach and a therapist herself. She's survived two serious brain injuries. Spent a decade with brain injury specialists, ADHD specialists, productivity specialists. She's tried 18 different productivity systems. Paid $35,000 to spend a month at the Mayo Clinic. None of it stuck. When she walked into Cohort 2, she'd been in her new house for 8 months. Still living out of boxes. Her art studio (the thing that matters most to her in the world) had become a dumping room. She hadn't opened a single box in there. She was on the couch eating popcorn at midnight. Watching whole series in one night. Convinced her brain injuries had broken her for good. I just rewatched my closing interview with her and I can't stop thinking about what she said. "I've worked with life coaches, therapists, neurologists, brain injury specialists. None of them helped me the way this program has." "This is not a program to finish. This is a practice." "I think your program is worth more than $10,000." She said all of this on camera. Unprompted. In front of the cohort. If you've been telling yourself you've tried everything, Tracy actually had. Decades of it. Real credentials. Real money. Real specialists. She still found something here she'd never found anywhere else. Cohort 3 starts soon. 15 seats left. https://go.adhdharmony.com/
60m •
Prompting Sage to help you design individualized Protocols
I had Sage help me specify and list the way I've been prompting it to help me design my protocols, and I thought I would share that here for anyone interested in trying to create their own. This might be especially helpful for those in Cohort 3 who are just starting out using Harmony AI (especially for the live call coming up where @Jim Ebbelaar mentioned we would discuss AI prompts specifically), but anyone with access to Harmony AI can try these. CHEAT SHEET for prompting Sage to help you design a protocol for your specific needs (i.e. “Good Enough” Protocol, Nervous System Reset, Authentic Voice Protocol for Public Speaking…) The Secret: Specificity Is the Fuel Generic prompts produce generic protocols. The protocols that actually change your life come from prompts where you describe a real, messy, in-the-moment situation, not a clean abstract request. "Make me a perfectionism protocol" gets you a textbook. "Here's the church board meeting I'm walking into Thursday and here's what my body does when I think about it" gets you something you'll actually use. The Six Ingredients of a Strong Protocol Prompt **1. The Trigger.** What specific situation, sensation, or moment do you want a protocol for? Be concrete. Not "anxiety." Try "the 20 minutes before a hard conversation with my partner." **2. The Body Data.** What shows up physically and emotionally when this trigger hits? Tight chest, racing thoughts, freeze, foggy, rage, urge to flee. Name the felt experience. **3. The Pattern Underneath.** What fear, identity, or old wiring do you think is driving this? If you don't know, say so. The AI can help you find it. **4. What You've Already Tried.** What works partially, what fails, what makes it worse. This stops the AI from offering you advice you've already discarded. **5. The Outcome You Want.** Prevention? Recovery? Regulation during? Coming back faster? Be specific about what success looks like. **6. Your Personal Context.** ADHD, Human Design type, sensory sensitivities, time-of-day patterns, energy levels, and whether you have existing protocols to build on. This is what makes the protocol *yours* instead of a generic template.
3m •
Week 1 (second time going through the 6-week program)
Just completed all sections of my Commitment Letter and realized I've been living with Eldest Daughter Syndrome for everyone in my life, acting like I had to earn the right to be myself. The five-year-old me who thought life was magic and storytelling wasn't wrong. She was just outvoted. Time to change that. 🙌
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