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113 contributions to ADHD Harmonyā„¢
The tech help thread
Got a tech issue or bug with the course, Sage or the blueprint? Drop it here and we'll figure it out together. If we keep all tech stuff and bugs in this thread it doesn't get lost in the chat and it's probably easier for Jim to see as well if there are recurring issues.
1 like • 2d
@Markus Green That's it! Thank you! I glanced and still missed it, but once you mentioned that's where they would be I was able to find the little line that showed it. Thanks again! šŸ’›
0 likes • 9h
@Deb Brouwer
New artwork - would love your feedback
Just updated all the visuals across the challenge. What do you think? You can check out the full-size versions in the classroom: https://www.skool.com/adhd/classroom Let me know what you think below!
New artwork - would love your feedback
1 like • 9h
I liked the first visuals and wouldn't have thought you could really improve on those much, but these new ones blew me away! There's so much to unpack in each image, and I love the depth and that layered approach with some obvious visuals and some more subtle ones in each slide. Well done!
Morning Check in 3/18/26
šŸ“… Daily Check-in - March 17, 2026 šŸ’­ Reflection: One small win today... I found out that the screenplay I wrote has been selected as a Finalist in an international film festival that takes place where I live. If my script wins the award, I'll be able to participate in a table read of it with local actors in front of a crowd, which is exciting and a bit nerve-wracking all at once. Something that's bothering me is... I have had obligations that require my attention and energy the last three evenings in a row. Tonight and the next two nights will be the same. I'm feeling some dread over the lack of downtime to rest and recharge, and am definitely feeling overscheduled this week.
Morning Check in 3/18/26
1 like • 2d
@Suzi Bee Thank you, Suzi. I needed these reminders. I appreciate your encouraging words. šŸ’›šŸ™
1 like • 9h
@Suliet Rivera Thank you, Suliet. I have a habit of understating my wins. I'm taking your words as encouragement to work on that. I've been chatting with Sage and had a conversation about that very thing today. Thanks again. I survived this week's obligations and am going to work on prioritizing more downtime. I hope you are able to do the same during your weekdays. šŸ’›
Big Rocks & Commitment Letter [Update Ooopsie] - Week 1
Apparently, I did the self-guided Commitment Letter, not the AI app. Holy cow what a difference! This is the abbreviated version, if you can believe it. Big Rocks: #1 My body — sleep and gentle morning movement. My body needs to be strong enough to carry me into the life I've dreamed of. This is how I prove, one morning at a time, that I love myself unconditionally. #2 My art — I come alive when I create. Designing, coloring, painting — that's when I am most myself. What has to change is the hiding. I will stop putting my art into the world only to snatch it back. I will let it stay. I will let me stay. The Commitment Letter: I'm here because I don't want the rest of my life to look like the last ten. I am done tolerating scraps and pittances and believing I don't deserve more — as if a mistake made years ago is a lifelong penance to be endured. I'm done watching my life waste away while the vision I've always had for myself stays locked inside me like a painting no one will ever see. I'm done being a mere shadow of my former self. I'm done making myself invisible. My nervous system is shattered as a result. I commit to showing up consistently no matter how haggered I feel, completing check-ins despite my protests, doing the exercises no matter how late I may be, engaging with the community regardless of how naked and vulnerable I feel. And, when it gets hard, I will return to my Big Rocks (my future me šŸ’ƒ), do my protocol once I figure out what it is, and will eventually remember why I started even if I have misplaced my thoughts and notes on the matter. I don't need to put on a happy face to be visible. I just need to stop disappearing 🄰
2 likes • 10h
The part where you said "I'm done being a mere shadow of my former self. I'm done making myself invisible" is incredibly empowering. Go Gail! You should be so proud of yourself. That's amazing, deep work. You're going to accomplish many wonderful things, friend.
Just WOW!
I just chatted with SAGE about those two issues. I have been pondering, sobbing, realizing patterns. I'm emotionally exhausted and profoundly moved. I cannot begin to express how impressed I am with this tool. @Jim Ebbelaar Your voice is so clear in these AI messages. It's kinda magic.
0 likes • 2d
That's incredible. I'm so glad you had a productive AI chat. Give yourself some grace, and time, and space to process gently. šŸ’› I had a similar experience this morning after my check-in, when I went to chat with the AI about some things weighing on me. And you said it so well! Jim's voice is absolutely coming through in the AI messages. I'm sure the delivery people choose in the settings affects how that comes across in some instances, but I'm clearly recognizing it, too. This is the first time I've had an actual chat with the AI beyond the check-in, and it was eye-opening to say the least.
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@heather-jensen-9760
43, Creative, Screenwriter, Dreamer

Active 9h ago
Joined Feb 27, 2026
INFP
St. George, Utah
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