Hi there all of you beautiful people!!! I feel like brand new 😃 I slept almost 10 hours last night and I loved 💕 all 10 of them!!! I'm getting addicted to sleep.... Is that going to be a problem? 🤣 All of this sleep domino stuff is just getting into my system and I'm loving it.

Today, we kick off live and enrollment closes. Before you decide, a few stories from the last cohort: - @Richard Kelly Stifora , 53, came in feeling hopeless after losing his job of 16 years. He’s now launched his own course with his brother. - @Heather Jensen went from late-night scrolling to waking without an alarm and giving her creative work the first hour of her day. - @Lynn Berry , 72, described herself as “too afraid to change.” Six weeks later, she was preparing to open her Reiki practice. And we have around 100 more of those stories... If you recognise yourself in where they started, watch their stories. Over six weeks, you’ll get 12 live sessions with me, replays, Harmony AI, body doubling and support putting what you learn into practice. 2 payments of $749. $1,498 total. And the guarantee: complete the check-ins, worksheets and at least half the live sessions. If your tracked wellbeing hasn’t improved by Week 6, DM me for a full refund. 👉 Join us now: https://go.adhdharmony.com/

I’m an entrepreneur and recently started a part time job. I have always been a night owl and yup have worked into the wee hours of the morning. I end up not getting enough sleep and I’ve nevvvverrrr been a morning person; however, I have changed my self talk now that I have to get up and go to an office 3-4 times a week and have an hour drive. I am going to improve my evening & morning routines starting tonight! Phone in another room, chilling out, reading and preparing for a great sleep so I can take time in the morning and not be as chaotic.

Thank you to everyone who joined the bonus event. It meant a lot to share this with you. If you missed it, the replay is available here. Whether you finished the challenge, caught a few sessions or are just getting started, you’re welcome to join Reinvent Your ADHD Life. Six weeks of live guidance, practical tools and support to help you feel less overwhelmed, navigate the emotional ups and downs, and follow through on what matters to you. You don’t need to have everything figured out before you begin. If you’re ready to take that next step together, reserve your spot here: https://go.adhdharmony.com/ With love, Jim

Anticipating the upcoming 5-day challenge starting on August 31st has inspired me to recommit to my morning launch and fine-tune my process. I've recently realized that I was letting time slip away before I jumped into my creative writing projects in the morning, and because of that, there wasn't enough time to be productive with them after walking my dog in the park every morning. I had a little chat with Jim's Twin, restructured my morning launch, and today I am happy to report that I got in 45 minutes of writing time on my screenplay before walking the dog. Then I was able to take my morning supplement stack and drink my mud water while writing for another half an hour before clocking in for my day job. I never lost my desire or commitment to give my writing and my creative projects my best fresh energy first thing in the morning, but I needed a little rearranging to make that realistic once the morning walk with the dog became a non-negotiable part of my day (my dog is my best accountability buddy because he NEVER forgets it's time to work some movement in.) I know I'll need to adjust the order of my morning launch again as the seasons change, but I can keep my morning launch intact, show up for the parts of myself I want to honor most, and still meet my goals and ocntinue to put evidence on my list that shows that I can make my days and my life work with my brain and not fight against it. @Jim Ebbelaar thank you for these incredible systems and protocols that mean I don't have to start fresh or design a routine from nothing. I appreciate everything you do!