Hi - I am constantly fatigued, currently exhausted, and have other things occupying my time. I think it could take me a while just to read the “before you start” section let alone actually start week 1.
Has anyone made any plans/a schedule? (Not my strong point!!)
I keep telling myself that getting started is the main thing, not waiting until everything feels doable.
Perseverance not perfection.
I wish there was a post category for people not in the programme.