📅 Daily Check-in - March 20, 2026
💭 Reflection:
"Working on worksheets and commitment letter - pretty amazing process. I'm still having technical issues in that this check in is dated for yesterday and I'll title it differently when I post it. One small win - one of my subtractions is to defer my neurographica drawing - so I put my books, supplies, drawing paper all in a bin so I now have room for more important things like this work and developing my business. Felt good and my work space is only a little distracting with a few things I'll more tomorrow."
📊 Wellbeing Scores:
😊 Happiness: 9/10
⚡ Energy: 8/10
🎯 Focus: 8/10
😌 Calmness: 7/10
🌙 Sleep Quality: 9/10
🔥 Motivation: 7/10
⭐ Average: 8/10
✅ Activities from yesterday:
🛏️ Good Sleep
💧 Stayed Hydrated
🌬️ Breathwork
🌿 Grounding
🚶 Walk
🤸 Stretching
🥗 Healthy Eating
🍺 No Alcohol
☕ No Late Caffeine
💊 Took Supplements
🥦 Ate Vegetables
🧘♂️ Meditation
📝 Journaling
💚 Gratitude Practice
💭 Affirmations
✨ Positive Mindset
🌄 No Screentime in Morning
📚 Reading
🧠 Learning
👥 Quality Time
🤝 Helped Someone
❤️ Date Night
🍽️ No Phone at Dinner
👂 Active Listening