Still Going Strong · ADHD Harmony™

Still Going Strong

Just wanted to give a little UPDATE. I'm a member from the First Challenge and Cohort who was basically living the same day, day in & day out before ADHD Harmony came into my life. I basically sat at the computer most mornings, and in front of the tv most afternoons and evenings, doing a little housework in between. It's been about 2 months since our cohort ended and I just wanted to say how good I am doing in so many areas! I went from decluttering just one countertop in my kitchen, during the first cohort, to all the kitchen and bathroom counters, to decluttering and organizing my craft room (still working on it), to decluttering and organizing my garage (I can actually see floorspace and get to my equipment now). All the outdoor chores I ignored last year (or maybe even for 2 years) I started doing as soon as we got good weather days, and I have continued to methodically work outdoors anytime the weather has permitted. Today I mowed my back acreage in one sitting (this usually takes me 2-3 days). Now I often go without extended computer or tv time until after 5pm when I am just mentally at capacity, and ready to tune out for the day. I am so happy to be engaging in life again, rather than just spinning my wheels all day, everyday. I still have lots of work to do in many areas of my life, I still get overwhelmed by too much decision making at once, I still start to spiral sometimes (but my 3-minute protocol grounds me). This program has changed my life in so many ways! Thank you Jim, and everyone who has shared in my journey.

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