Snapshot · ADHD Harmony™

Snapshot

Just finished the first section of my ADHD Snapshot and realised something I'd never put together before: the strategies I used to "function" didn't survive Covid and perimenopause because they were never really functioning, they were masking. And the way I cut friends off when I hit burnout? That's not coldness. That's not having a volume control between people-pleasing and disappearing.

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