Procrastination = Hardness · ADHD Harmony™

Procrastination = Hardness

Came to a realisation recently, procrastination isn’t so much putting off and off for no reason - it’s to do with finding what we’re putting off HARD in the first place!

Found this a huge realisation….as rather than trying to find so many ways to stop us putting things off…instead try finding ways to make the whole thing EASIER

Hope it’s helpful for you too 💕

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Procrastination = Hardness