This might be a slightly awkward question ( I mean not for me, but someone here may take offense, so if this kind of topic isn't your thing, feel free to keep scrolling.
I noticed the dopamine reset says "no porn" (which makes total sense, not a problem at all), but it got me wondering... does sex in general count as something that could interfere with resetting your dopamine baseline, since it also releases dopamine? Or is the concern specifically the artificial stimulation from porn? Or another reason that I can think of.......
Asking for science... not for "permission." 🤣🤣🤣Curious what everyone knows or thinks about this!