PM Check-in · ADHD Harmony™

PM Check-in

📅 Daily Check-in - July 18, 2026

💭 Reflection:

"I emailed one of the places handling my contracts with questions on the status of contracts that haven't been finalized yet. Haven't heard back yet but it made me feel better that I did something that I can control.

Worked at my part-time caregiving job today and my client reintroduced me to the card game Rummy. We also played some Double Solitaire. It was nice seeing her today.

My granddaughter called me today and my grandson yelled, Hi Grandma! I love you! So im pretty sure he's not allowed to have his phone so thats why I haven't heard from him. They have been wanting to stay over and spend time with us. I texted my son to ask but he didnt answer me. My granddaughter called me to find out what he said and since he didnt answer, she said she would ask him. She called back later and said they weren't allowed to come over. 😢 I miss them so much. They haven't been over since they got out of school. Sigh. I just keep praying. 🙏 "

📊 Wellbeing Scores:

😊 Happiness: 6/10

⚡ Energy: 6/10

🎯 Focus: 7/10

😌 Calmness: 7/10

🌙 Sleep Quality: 7/10

🔥 Motivation: 6/10

⭐ Average: 6.5/10

✅ Activities from yesterday:

🛏️ Good Sleep

💧 Stayed Hydrated

🥗 Healthy Eating