Organization beats traffic · ADHD Harmony™

Organization beats traffic

📅 Daily Check-in - June 15, 2026

💭 Reflection:

"Today, I went on with the treatments of a client and I had a very interesting intuition on what was going on during the treatment itself: it's amazing how the body is always communicating in a meaningful way, but we're the ones who usually don't get what it's trying to "tell us". Today, I was lucky enough to get glimpses of what this client's body "felt" and hopefully the treatments will help the lady to get better and better. I then ran to pick up my mom, who started the 2nd round of her therapies, since today there was a strike and no public transportations. A lot of traffic, we spent such a long time in my car! But we did it, I could also have a phone session with another client while I was waiting for her in my car, then I helped her to order some medicines, I then went back home, heard a friend who offered me an opportunity of collaboration (we will see in the future if it's going to work). Now, I have to study a bit for my weekly evening lecture. "

📊 Wellbeing Scores:

😊 Happiness: 9/10

⚡ Energy: 8/10

🎯 Focus: 9/10

😌 Calmness: 10/10

🌙 Sleep Quality: 8/10

🔥 Motivation: 9/10

⭐ Average: 8.8/10

✅ Activities from yesterday:

🚿 Cold Shower

🛏️ Good Sleep

☀️ Morning Sunlight