Operating Manual - Evenings and scrolling
Section 2 of the Operating Manual just explained my evenings to me. I reach for scrolling to quiet the noise, and it turns out the scrolling adds more tabs to my brain, not fewer. And the place I feel calmest, church, showed me my body already knows how to settle. That's the direction now.
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Mj Funaro
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Operating Manual - Evenings and scrolling
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