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Cohort 3: Q&A / Coaching is happening in 46 hours
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NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. 👉 Get started here
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This post is just for (aspiring) practitioners
I'm sharing this here because I know many of you in this community are stuck around career/purpose/starting a business. I decided to share this here as well, to help some of you who are ready for the next step. I want to make healing more accessible through technology. So many of you are already getting real help from Harmony AI, and we want to give other practitioners the opportunity to use AI technology to help even more people too get benefits from this. If you're a (aspiring) coach, therapist, healer, or consultant or anything in between, who is great at the work but stuck on the business side, I'm opening the doors to something new. It's called Innersights Founders Cohort. 8 weeks, done with you. We extract your framework (even if you don't have one yet), build your AI assessment, train a digital twin in your voice, and ship the funnel. The same system as ADHD Harmony (but, of course, fully tailored to your target audience). Now available for 10 practitioners. There are 5 spots left. Doors close Mon May 11. Full breakdown, the walkthrough video, and checkout: http://go.innersights.io/
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🚨 15 spots left - Tracy's 6 week transformation
@Tracy Weiss is 66. She has a master's in counseling. Graduated summa c** laude. She's a life coach and a therapist herself. She's survived two serious brain injuries. Spent a decade with brain injury specialists, ADHD specialists, productivity specialists. She's tried 18 different productivity systems. Paid $35,000 to spend a month at the Mayo Clinic. None of it stuck. When she walked into Cohort 2, she'd been in her new house for 8 months. Still living out of boxes. Her art studio (the thing that matters most to her in the world) had become a dumping room. She hadn't opened a single box in there. She was on the couch eating popcorn at midnight. Watching whole series in one night. Convinced her brain injuries had broken her for good. I just rewatched my closing interview with her and I can't stop thinking about what she said. "I've worked with life coaches, therapists, neurologists, brain injury specialists. None of them helped me the way this program has." "This is not a program to finish. This is a practice." "I think your program is worth more than $10,000." She said all of this on camera. Unprompted. In front of the cohort. If you've been telling yourself you've tried everything, Tracy actually had. Decades of it. Real credentials. Real money. Real specialists. She still found something here she'd never found anywhere else. Cohort 3 starts soon. 15 seats left. https://go.adhdharmony.com/
🚨 15 spots left - Tracy's 6 week transformation
Not a shock really but this is the extract from this weeks worksheet
Just completed my Biological Foundation worksheet and discovered something I didn't expect. My sleep is actually solid. My movement is decent. But my nutrition? That's where the real work is - and it's not really about food. It's about whether I'm worth cooking a proper meal for when I'm the only one eating. This week's commitment: drive home a different route to avoid the Lidl bakery, and cook one nutritionally balanced meal for just me.
check in
I've not posted a check in the past. I have been keeping them between me and Sage. I'm posting this one because, 1) I wanted to explain why I may have appeared disinterested today (yes, I know this is an ADHD trait, but I want to make sure I wasn't judged-ADHD rsd?) 2) to finally post one publicly. No sympathy required. 📅 Daily Check-in - May 18, 2026 💭 Reflection: "Right now I feel like crap. lol. My blood pressure is way low. I see cardiologist next month and maybe come off one of my a-fib medications. Looked like I didn't care during week 2 class. I couldn't keep my head up or eyes open. I will be watching the recording later today. One small win today is that I made it to the session and stayed for the whole thing, and stayed awake. Tomorrow I'll protect my energy by following today's lesson. I hope I can. baby steps. " 📊 Wellbeing Scores: 😊 Happiness: 2/10 ⚡ Energy: 1/10 🎯 Focus: 1/10 😌 Calmness: 5/10 🌙 Sleep Quality: 3/10 🔥 Motivation: 1/10 ⭐ Average: 2.2/10 ✅ Activities from yesterday: 🙏 Prayer 🧠 Learning 🤝 Helped Someone
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