Just got my ADHD Snapshot and one line stopped me cold: I've spent my whole life "putting on a front" and calling it tiredness. Turns out the exhaustion was never from doing too little - it was from holding two people together at once, the one everyone sees and the one keeping it all running underneath. The other realisation? The kindness I'd give my 13-year-old self is exactly the kindness I keep refusing to give me now.