Just completed day 4 · ADHD Harmony™

Just completed day 4

I love the timing of this whole challenge.

DH & I just took the broken slatboard from under our mattress a couple days ago & I've had 2 of the best sleeps I've had in a very long time since doing it. I came across a sungazing app yesterday from my TikTok feed. Started my day sungazing out my bedroom window. Water. Up & ready for the day. Fielded 2 short calls from 2 of our adult children. DH fixed me french toast with sausage. Added fiber & creatine to my cup of herbal tea to help offset the carbs. Got my vitamins & supplements all in. Started my laundry (open loop). Took out the trash & recycling. Spent some time grounding while outside soaking up some morning sunlight. Sent a couple texts to friends & family. My bestie called & we had a lengthy "catch up" (it's been a few months). Came in, rebooted laundry, fielded a call from my eldest DD. Ate lunch & then started on day 4.

I didn't even know what was going to be on the docket for day 4 and yet... here I am. ADHD Harmony!

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Just completed day 4