Introduction · ADHD Harmony™

Introduction

Hi, my name is Kerry, I’m from London, and I work as a admin team leader. I have recently been diagnosed with ADHD, finding it a bit overwhelming if I am honest, catching myself looking back over my life and seeing so many instances where it could have been picked up sooner, if only I had known that girls/women could suffer from it too, it wasn’t heard of when I was in school.

I’m here because I want to learn more about ADHD, and avoid the challenges we are all experiencing on a daily basis, to help myself and also other sufferers, things like forgetfulness, fogginess, trying to do too many things at once, avoiding/ignoring the brain chattering and help with procrastination.

For fun, I like to:

Paint, Draw, Gardening, candle making, cake making, playing with my cat Smudge, felt animals. I love listening to music, watching movies mainly horrors, but I also love to work (strange, I know) but I do. I have uploading pictures of my plants in my garden as spending time gardening brings me peace and a lot of calm

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