Introducing myself - a researcher from Australia

Hi, I'm Bhavana (or you can call me Vana), I'm originally from India but currently living in Melbourne. I'm a scientist working in academic research, so you can ask me anything about medical research (my specific field of expertise is immunology and tissue regeneration).

In ADHD Harmony, I want to learn how to leverage my ADHD brain so that everything stops feeling like such a struggle. I am someone with lots of ideas, but not enough motivation to follow through with them. I lack the consistency to keep things moving once I start and this is something I really want to work on.

Outside of my work, I like being outdoors in nature, doing a bit of yoga, going for pilates or strength training classes, cycling when possible, and writing (trying out Substack for now).

Hoping to connect with others and learn some new strategies to deal with my ADHD in this group!

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