I'm not an alien? · ADHD Harmony™

I'm not an alien?

I am nearly 60 and have never found a system that works for me. Any system. AuDHD is challenging. When I think everything is going ok, the other one takes over.

I reflected after today on how I have spent a couple of years getting rid of 'you JUST need to.....' or 'I SHOULD ....' because those lines/ thoughts end in me freezing and unable to do anything. So #Wins

I have a task in mind. I'll empty one of the doom pile chairs & return it to the dining room.

But first I have to go to my pain specialist appointment that I had forgotten, until they texted me today.

then I will do the task. Hopefully without the paralysis I often face.

Fingers crossed.

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