I'm back - happiness down and sleep not great

📅 Daily Check-in - August 4, 2026

💭 Reflection:

"Missed a couple of check-ins but here I am. This is a very late pm check-in for Monday, August 3. So my sleep routine has kind of gone out the window since the grandkids were here and now, since they are not here, I have slept in the past couple days, so I may be getting enough sleep, but not the healthiest.

My happiness score has definitely gone down some since the kids aren't here.

Did a lot of work today for a prospect that took a bit of a twist today as they are not eligible for any subsidies for their healthcare and it is a family of 5, so need to see other alternatives to the Marketplace plans which will be excessively pricy without the subsidy. Reached out to several places and did research online to see how I could get into doing small group health insurance as he has a small business and I know many others that do also. It is something I have been considering and well, no time like the present since I have someone specifically in need.

Spent some time yesterday with my BIL and some others in my husband's family and it was great to see them. However, they had been planning to have the kids and the kids were looking forward to going there, but they were not able to since they went home on Saturday. Maybe next time. "

📊 Wellbeing Scores:

😊 Happiness: 7/10

⚡ Energy: 7/10

🎯 Focus: 7/10

😌 Calmness: 9/10

🌙 Sleep Quality: 8/10

🔥 Motivation: 7/10

⭐ Average: 7.5/10

✅ Activities from yesterday:

🥗 Healthy Eating

🍺 No Alcohol

☕ No Late Caffeine