I don't know who needs to hear this...

But it helped me tremendously this morning when it came to me, and I feel called to share in case it could help someone else.

I've decided to slightly tweak the wording I'm telling myself from "I'm healing" (which I need to and I AM...) to "I'm upgrading my programming"

I feel like the latter has so much more hope to it, without denying the pain that was caused in the first place.

It validates our pain without making us stay there forever.

And it validates why it takes me a LOT of effort to feel certain things others might get to take for granted. Such as safety.

But again, it isn't saying that "because I received this programming, I am doomed to live in it forever." It ALSO isn't saying "this life is my fault". Because if you genuinely KNOW you are doing the absolute best you can, then it isnt your fault!

But the exciting thing is there are things we can do to upgrade that programming, so that we CAN change our experience of living!

I hope this gives even a glimmer of hope to someone that there IS hope!

I love you!!

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