Huge win today! · ADHD Harmony™

Huge win today!

I completed day 3 of the ADHD Focus Reset

My mood today: _9

My focus score today: 9

Reflection on body doubling: Was great. totally lit me up - in fact I was so looking forward to it I spent the previous hour getting ready to bdub! Unheard of! I got so much done I signed up to bdub with Deb!

Optional reflection/win: THe focus and the continued regulation - I never believed that I could have order and I pretended that I didn't care. I now know that I will have labeled files and I will know what I have and where I have it and be able to retrieve what I need. Doesn't sound like much but it is huge for me - I got a U in first grade for an unsatisfactory desk.... and I never got better till ADHD HArmony - and I'm 72 freaking years old!

1 comment

Huge win today!