I used to find I never got a good nights sleep, then I saw an ad about grounding. I started off with a strap on my arm and it plugs into a lead and into the electric socket. There isn’t any electrical charge going through the wire but it uses the earthing (I am explaining this so badly). Anyway it’s like being outside standing on the earth or grass barefoot.
I slept so well and woke up feeling much better. After a few weeks I got the pillowcase and I sleep really well. My husband who has ME, Fibro and other issues and is autistic didn’t find any change to his sleep but he didn’t try it for very long
I wondered if anyone else had tried this and what they thought of it.
If anyone is thinking of buying grounding products please be careful as the fake ones may not work