Good day/ bad day. · ADHD Harmony™

Good day/ bad day.

Just traced my good day and my bad day back to their first domino, and it was almost embarrassing how clear it was. Good day: open water swim, porridge, a to-do list written the night before with an easy first task. Bad day: missed the swim, no list. Turns out my good days were never luck. They were built.

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Good day/ bad day.