8h • 💬 General
from my experience
Does anyone else feel more sensitive to sound with ADHD?
I’ve noticed something in myself lately and I’ve also seen it come up a lot in this community. With ADHD, sound can sometimes feel like more than just sound.
There are moments where everyday noise feels like too much… like my system just gets overloaded faster than I expect.
Things like background chatter, multiple conversations, or sudden noises can really pull my attention and energy. 🙏
And then other days, I barely notice it at all.. it really depends on my stress level and how grounded I am.
I’m curious if anyone else experiences this too?
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from my experience
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