Diagnosed ADHD at 54 I’m very frustrated

Hi, my name is jenny. I’m not sure what happened with my life but it changed. I could no longer cope, getting frustrated, irritated and sure menopause had hit. Now I noticed I’ve always struggled, i work hard and feel like I never get anywhere. Now I can’t even keep my house clean or the grass cut. I have never been as frustrated and felt so incompetent. I’m here for support and guidance.

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Diagnosed ADHD at 54 I’m very frustrated