4h • 🏆 Wins
Day 2 ADHD Focus Reset
I completed day 2 of the ADHD Focus Reset
My mood today: 8
My focus score today: 7
Reflection on breathwork: I feel much lighter and had a great experience. Visualizing the release of Toxic Baggage was especially meaningful. I have done Breathwork for many years, but it is very helpful having a guide.
Optional reflection/win: I’m feeling very positive about this Reset Phase of my Journey.
I'm writing down my troubles and releasing them.
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Day 2 ADHD Focus Reset
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Leaderboard (30-day)
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