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Owned by Shawn

Discover the real you—balance Body, Mind & Spirit with guidance and support.

64 contributions to ADHD Harmony™
GOOD MORNING MONDAY!!!
Hi there all of you beautiful people!!! I feel like brand new 😃 I slept almost 10 hours last night and I loved 💕 all 10 of them!!! I'm getting addicted to sleep.... Is that going to be a problem? 🤣 All of this sleep domino stuff is just getting into my system and I'm loving it.
GOOD MORNING MONDAY!!!
5 likes • 4d
Getting good sleep is a Blessing. So happy for you.
I tried something new ✨️ today...
In the morning, before breakfast time, I went outside in the garden and looked at the sky and tried to wake up my system deeply and it felt so good!!! It might not sound like a major step, but for me it feels like the built up for a series of domino blocks!
I tried something new ✨️ today...
5 likes • 13d
Yes, unfiltered morning light will reset your system.
Still catching up on my inbox, happy weekend everyone
Hi everyone, Thanks again for all the engagement, energy and vibes from the challenge recently. I just wanted to let you know i am still catching up on my inbox and expect to reply to everyone within the next few days. Thanks for your understanding. Happy weekend to all of you! With love, Jim
5 likes • 28d
Yes, have a great weekend and celebrate your wins. Thanks for all you do for this communitiy. You are a beacon of hope for all of us.
Today’s free AI workshop is cancelled
Hey everyone, You may have seen a free AI workshop on today’s calendar. We scheduled this a little too ambitiously and need more time to prepare a great session for you. The last two weeks have also been quite taxing, and I need to take some time to rest and recharge so I can show up fully for our Cohort 4 kick-off next week. Thanks for understanding. For members of the paid cohort: your Harmony AI Prompt Workshop is still going ahead as planned!
4 likes • 29d
Yes, take time to recharge. Self-care should always be a priority.
Aug 21 • 
🏆 Wins
Weekly leaderboard giveaway 21-08-2026
Congrats to all the winners of this week (: 🥇 Place 1-3 → $50 community credit @Linda T @Leonie Osborne @Judy Hamilton 🥈 Place 4-6 → $40 community credit @Mj Funaro @Lynn Berry @Shawn Bailey 🥉 Place 7-8 → $30 community credit @Teri Connolly @Bobbie Eden
Weekly leaderboard giveaway 21-08-2026
4 likes • Aug 22
Congrats All.
1-10 of 64
Shawn Shepherd
5
188 points to level up
@shawn-shepherd-9661
Retired and living my best life on the Olympic Peninsula.

Active 8h ago
Joined Apr 3, 2026
Olympic Peninsula, WA, USA
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