Daily Check-in - 2026-04-09 My heart is full.

Daily Check-in - 2026-04-09

Activities

💧 Stayed Hydrated, 🌿 Grounding, 🌃 No Screentime at Night, 🚶 Walk, 🥗 Healthy Eating, 🍺 No Alcohol, 🍬 No Added Sugar, ☕ No Late Caffeine, 💊 Took Supplements, 🥦 Ate Vegetables, 📝 Journaling, 💚 Gratitude Practice, 💭 Affirmations, 🎯 Visualization, 😌 Low Stress Day, ✨ Positive Mindset, 🎯 Deep Work, 🌄 No Screentime in Morning, 📚 Reading, 🧠 Learning, 👥 Quality Time, 🍽️ No Phone at Dinner, 👂 Active Listening, 📌 ACIM, 📌 Reiki self-treatment, 📌 Reiki distance healing, 📌 EFT tapping, 📌 MV energy routing

Scores

😊 Happiness: 10/10

⚡ Energy: 9/10

🎯 Focus: 9/10

😌 Calmness: 8/10

🌙 Sleep Quality: 9/10

🔥 Motivation: 9/10

Reflection

The sleep sure matters! I love to see how much better the day unfolds. Just had great help from SAGE in drafting forms and other steps to soft launch Lynn's Love which will be at least for now my distance Reiki business!!

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