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6h (edited) • 💬 General
🫁 Breathwork starts in 30 mintutes
Yesterday we kicked off the Free ADHD Focus Reset and it was awesome!
Today we’re doing something different: a guided breathwork session. This session is designed to calm your stream of thoughts, bring your nervous system into balance, and help you let go of some of the stress you’re carrying around. Many people, including myself, describe it as one of the most powerful ways to find clarity and peace and to feel better overall.
Who is joining us?
⚠️ IMPORTANT: read this before joining: https://www.skool.com/adhd/classroom/a72709f7?md=9878a10c1874465299ec231c6a84fa85
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🫁 Breathwork starts in 30 mintutes
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