Just completed the ADHD Awakening Assessment, and one realization is sitting with me. The voice in my head that says "what's wrong with you, just get up" isn't motivating me. It's paralyzing me. The day I cleaned my whole kitchen after class, my brain wasn't "fixed" - it was given a starting point, a reason why, and quiet space. That's not a willpower problem I have. It's a starting-point problem. And starting points can be built.