ADHD Focus Reset Day 3
I completed day 3 of the ADHD Focus Reset
My mood today: 8
My focus score today: 7
Reflection on body doubling: Yes, an accountability partner is a great way to overcome procrastination.
Optional reflection/win: I spent the 30 minutes working on a media project and made some good progress. A few more sessions should see it completed.
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Shawn Shepherd
5
ADHD Focus Reset Day 3
 ADHD Harmony™
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